Sunday, May 8, 2011

A starting point...

I actually started my diet, I umm... mean lifestyle change December of 2010.
It has been many months now and I havent really stuck to it but I have lost 20 pounds so far. so, I wanted to let everyone know where I am starting because I need to hit this hard again, and need people to keep my feet to the fire.
I plan on being completely honest and updating this blog every Sunday.

I started 12/5/10 at 290 pounds
*started 2 week herbal cleanse
12/18/10 283
12/21/10 280
1/8/11 279
1/13/11 277
1/23/11 277
1/28/2011 272
4/28/2011 274
5/8/2011 270

Mostly I have been making small changes, eating less, drinking water etc...

My new job is getting me a gym membership and I am taking applications for a Personal Trainer.....Please send application and rates to TeeJayToday@aol.com

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