Another bad week

Well, not really, I was trying to eat more....yeah that sounds bad... I was only have granola for breakfast then a pudding snack for lunch most of the time last week, so I wanted to do better. This upcoming week I plan on making my lunch the night before and having a more satisfying breakfast (cereal with fruit) and let's check back in a week to see how it affects me!

278 (up 2 pounds)

Goal for next week 275 (down 3 pounds)

Bad Week

I was bad this last week, I ate at gas stations and a lot of fast food this last week. It is time for me to refocus on my goals!

I ended the week at 276, up 2 pounds!

A starting point...

I actually started my diet, I umm... mean lifestyle change December of 2010.
It has been many months now and I havent really stuck to it but I have lost 20 pounds so far. so, I wanted to let everyone know where I am starting because I need to hit this hard again, and need people to keep my feet to the fire.
I plan on being completely honest and updating this blog every Sunday.

I started 12/5/10 at 290 pounds
*started 2 week herbal cleanse
12/18/10 283
12/21/10 280
1/8/11 279
1/13/11 277
1/23/11 277
1/28/2011 272
4/28/2011 274
5/8/2011 270

Mostly I have been making small changes, eating less, drinking water etc...

My new job is getting me a gym membership and I am taking applications for a Personal Trainer.....Please send application and rates to TeeJayToday@aol.com